1:1 Personal Training
Strength & Conditioning At Gyms, Activesg, Condos And Home Gyms — Focused On Form, Progress And Intensity.
Personal Training · Nutrition Coaching
Transform Your Body With Abs_N_Avocados
Premium Coaching Focusing On Sustainable Fat Loss, Strength Building And Long-Term Lifestyle Transformation. No Shortcuts — Just Discipline, Structure And Results.
- • Strength & Muscle Gain
- • Sustainable Fat Loss
- • Personalized Training + Nutrition
- • Weekly Check-Ins & Accountability
Coaching Powered By Data, Backed By Real Results
- Habit-Driven Fat Loss Strategies
- Strength Focused Training Systems
- Personalized Nutrition Frameworks
- Progress Analysis And Adjustments
About
Abs_N_Avocados
Coaching That Respects Your Work Schedule, Lifestyle, Injuries, And Goals. Training Is Customized For Your Needs With A Focus On Long-Term Sustainability Instead Of Quick Fixes.
Why Clients Trust Abs_N_Avocados:
- • Personalized Training (1:1 Or Online)
- • Tailored Macros & Meal Guidance
- • Trained To Work With Clients Dealing With Multiple Health Conditions
- • Weekly Tracking & Accountability
Coaching Style
- Structured Training That Fits Your Schedule
- Discipline And Weekly Accountability
- Sustainable Habits You Can Maintain Long-Term
Services
Coaching Options
Choose The Coaching Style That Best Fits Your Training Experience, Schedule And Goals.
Online Coaching
Custom Gym Or Home Workouts, Nutrition Guidance And Weekly Check-Ins For Flexibility And Accountability.
Special Populations
Trained To Work With Clients Of Different Physical Abilities, Including Those With Pain, Injuries Or Health-Related Limitations.
Coach
Meet Your Coach
Hi, I'm Binish — Your Coach At Abs_N_Avocados. I Help Busy People Get Stronger, Leaner, And More Confident Through Structured Training, Simple Nutrition And Long-Term Discipline.
My Approach Is Straightforward: No Shortcuts, No Guesswork — Just A Clear Plan, Accountability And Real Results. Every Client Gets A Training And Nutrition Strategy That Fits Their Lifestyle, Not The Other Way Around.
Follow Training Clips And Behind-The-Scenes On Instagram:
Visit Instagram ProfileTransformations
Client Transformations
Real Clients. Real Results. See Fat Loss Journeys, Strength Gains And Full Lifestyle Transformations From People Who Committed To The Process.
See The Progress
Browse Through Before And After Photos And Strength Milestones Achieved By Clients Who Showed Up Week After Week.
View TransformationsBeyond The Photos
Every Transformation Comes With Improved Confidence, Better Sleep, Stronger Joints And A More Disciplined Lifestyle — Not Just A Smaller Waistline.
Testimonials
What Clients Are Saying
Hear From Clients Who Balanced Work, Family, Stress And Health Issues While Still Making Progress — One Week At A Time.
Read Client Stories
Learn How Clients Balanced Work, Family, Health Issues And Training — And Still Made Progress. Their Journeys Will Give You A Realistic Picture Of What's Possible.
Read TestimonialsShare Your Experience
Already Training With Abs_N_Avocados? You Can Share Your Own Testimonial And Help Inspire The Next Person To Start.
Submit TestimonialAbs_N_Avocados Family
Our Community In Pictures
Real People, Real Effort, Real Results. This Is The Abs_N_Avocados Crew – Clients Who Decided To Show Up Consistently And Do The Work. Take A Look At The Faces Behind The Transformations.
Tools
Body Fat Calculator
Want A Rough Idea Of Where Your Body Fat Percentage Is Right Now? Use This Simple Calculator Based On Your Measurements. It's A Helpful Guide And A Starting Point For Your Transformation Journey.
Estimate Your Body Fat %
Enter Your Height And Key Measurements To Get An Estimated Body Fat Percentage Using The U.S. Navy Formula. It's A Quick Way To Understand Your Current Starting Point.
Open CalculatorHow To Use This Tool
This Calculator Gives An Estimate — Not An Exact Reading. Use It Together With Your Progress Photos, Strength Levels And Measurements. If You're An Existing Client, You Can Use It Between Check-Ins To Better Understand Your Trends.
Contact
Get Started
Ready To Start Your Fitness Journey? Book A Consultation Or Drop A WhatsApp Message To Plan Your Next Steps.